These 7 Ways Can Keep You Focused During Online Class
Perhaps you’ve had the sensation of looking up at the teacher and realizing that you haven’t heard a word they’ve been saying for the previous 10 minutes, and your notes are nothing more than a bumpy line. Or perhaps you’ve been paying more attention to the time than your textbook. The worst-case scenario is if you caught yourself nodding off in class.
In class, paying attention is challenging.
No matter how interesting the subject, it may be challenging to focus for an hour or more in a warm room when you may not have had enough sleep the night before and with an instructor who may not be as interesting as you would want.
This is particularly true during the test season when even the best professors find it tedious to make their pupils review information they have already seen. Here are our best tips for staying focused in class to succeed in your studies since, regardless of the subject, if you can’t pay attention in class, you won’t learn much.
1. Ensure That You Are Well-Hydrated and Rested
The best strategy to guarantee that you can focus in class has little to do with what is occurring there; rather, it has to do with what you do the night before. In particular, it’s about getting enough sleep to prevent fatigue and drinking enough water to prevent dehydration. Staying adequately hydrated can be achieved by keeping a bottle of water in your schoolbag that you can sip from whenever you feel thirsty.
Similarly, carrying a healthy snack like nuts and seeds in your bag to eat quickly between lessons can make all the difference if you find that being hungry causes you to become distracted in class.
It may surprise you how much attending to our bodies’ needs can affect how well we can focus. If basic luxuries matter so much to a group of people who are fully aware of how vital it is to make decisions impartially, think about how they could be affecting you. According to research, judges are more forgiving to offenders after they’ve had lunch.
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2. Work On the Appropriate Difficulty Level
It can be challenging to change the way you are being taught, but try your best to make sure that the level of difficulty at which you are being taught is appropriate for you. Work that is too difficult for you can be difficult to focus on because you might not understand what is being said; work that is too easy can be even more difficult since it may cause you to become bored.
If you have the choice to select a set of problems or an essay title in each case, take the time to determine the level of difficulty that is appropriate for you. Take the bull by the horns and schedule a meeting with your teacher if you aren’t offered those kinds of options. They’ll likely have spotted you becoming sidetracked and will appreciate your effort to fix it.
3. Take Distractions Away
What do you end yourself doing in class when you lose focus? Do you ever try to sneak a peek at your phone to check social media? Talk to your friends on the phone? Or do you only catch yourself staring out the window?
Whatever it is, you should try to get rid of it because it probably causes you to become distracted. This may entail taking a seat at the front of the group so that you are closer to the teacher and less likely to be caught looking at your phone. Turning off your phone or putting it in your locker can also work.
It can entail sitting next to your buddies who are more focused on their work rather than those who will be more than happy to chat and distract you. Additionally, it can entail moving away from the window so you can’t see exam anything fascinating happening outside. Of course, the latter can be challenging if sitting in an overly warm environment is making it difficult for you to concentrate; you’ll need to decide whether the distraction of a window outweighs the advantages of being close to a source of fresh air.
4. Participate in The Conversation
Now is the moment to start speaking out in class if that’s not how you naturally behave. Make sure you participate in class discussions as it’s an excellent approach to maintain focus because you’ll need to consider the subject at hand, what others are saying, and how you might reply to it. This is an alternative to simply listening to others talk.
Even some of the questions you had in mind earlier could be used. That’s helpful if you lack the confidence to answer questions on your own; alternatively, you may make a valuable contribution by asking a provocative question of your own.
This is not mean that you should keep asking questions throughout the entire lesson. During a conversation, one or two times of speaking up are sufficient. It’s a good idea to speak up early if you want to make a specific point, while the rest of the class is still getting warmed up and before someone else does.
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5. Make Thorough Notes
You might feel that you don’t need to bother taking notes if you already have knowledge of the subject or if you believe that much of what is being stated is clear or has already been covered in the textbook. It’s also possible that taking notes will have no impact on how you review for this class. It is considerably more difficult to remain focused if you are simply passively listening to what is being said rather than actively taking notes. Even worse, you can start doodling instead of listening.
Making thorough notes challenges you to pay close attention in class, process what is being said, and then write it down in an easily readable format. It not only shows that you are genuinely paying attention, but it also increases the likelihood that you will remember what was said.
Even if taking notes on the material you already know can seem like a waste of time, you have to be in the classroom for a specific amount of time. Spending that time taking notes on information you already know is a waste, but is it more wasteful to sit and wish you could focus better while gazing out the window?
6. Look for Any Medical Issues
If you’re following all of the aforementioned advice and are still having trouble focusing, it might be worthwhile to look into possible underlying causes. For example, students who need glasses or already have them but need a stronger prescription may find that squinting at the board all the time drains their energy and makes it hard for them to concentrate.
The same is true for hearing-impaired children who have difficulty understanding what the teacher is saying. These are ideas that you might want to look into if you find that sitting at the front, where you can hear and see more readily, makes a significant difference to your ability to pay attention.
Other issues make it difficult to focus. Although they are only recognised in more severe cases, ADHD, anxiety, and depression all have an impact on our capacity to pay attention in class. Examine the symptoms, and if any of them ring a bell, make an appointment with your doctor.
Exams are not a matter of death and life. If your condition is really serious, you can get in touch with the professionals who can provide you with a “do my online class for me” service.
7. Locate A Source of Inspiration
The classes where you’ve already made up your mind that you don’t care are some of the hardest to focus on. It might be a subject that you’re dropping at the end of the year, one that has no bearing on your grade, or one that you are aware won’t further your professional goals. It’s simple to enter the classroom slouching, question why you’re even there, and drift off for an hour. But if you were sensible, you wouldn’t be reading this post if you didn’t want to do that.
Make every effort to locate a source of inspiration when it comes to subjects where you don’t see the benefit of trying.
That might entail having some faith that your educational system wouldn’t make you take this course if it didn’t offer you any benefit, even if it was merely to expand your horizons. Alternatively, you may consider your intended future career and consider how the topic might be relevant. If neither of those options works, imagine a situation in which the topic would be helpful.
If you make friends with people of different faiths at university, understanding their beliefs and the holidays they observe throughout the year will be beneficial, even if you think the material you’re learning in comparative religion is boring.
It needn’t even be believable; even if you find geology uninteresting now, knowing the kinds of rocks that make up planets like Mars or the asteroid belt will be important if you someday work as an astronaut. Just as long as it keeps you motivated during each lesson.
